Can you smell it! Spring is in the air! It’s about that time to open up the windows and doors and let the sunshine, let the sunshine, lettttt the sunnnnn …oh sorry. Anyway, spring is finally here! We can finally dust off the old skin of winter and with comes a well needed, good old fashioned, deep cleaning! Both literally, of your home, personal space, and your physical space; and there are lots of great ways to get started! Here are some tips to put a spring in your step!
It’s been a while: Take a look at your calendar, when was the last time you scheduled some “well visits” for example, an eye exam or a chiropractor readjustment, a physical, the dreaded dentist appointment! And now is a great time to walk about your home and look at what needs adjusting there; fresh paint, quickie diy project? Or maybe plan a garden? This is a great time to schedule things and get ahead of projects and not to mention our own health and well being, before things get out of control or worse, we get sick.
The one thing: If you were to look at your super extra fabulous cala- whatever, long list, what would be the one thing you would prioritize on it or decide on that list that you would say “that’s it, today is it, I’m going to move forward with it”. What would it be? Pick it, do it, and just move forward! And PS, now you can cross off all that other junk on your list!
De-clutter the clutter: Yup, I said it. This is it for all of us. There is always that one place in our homes, offices, spaces that gets it the worst! I have talked about this before; take it in small steps, and chunks, if you can take time every day to make space for space you can breathe. Everyone can. And don’t free it up just to fill it up later with more shit! NO, NO! Sometimes we fall into that game but a free and clear space allows energy to flow and clarity to just be. Namaste!
Create: Whatever you like to create, art, gardening, music, writing, just do it. Don’t wait! Creative energy keeps our brains healthy and keeps stress at bay! Everyone is a creative soul! We all have it within us. We just have to find our medium. Cooking, art, writing, food, fitness, making people laugh. Whatever it is, just do it. You don’t have to be an expert, just be YOU, fabulous YOU! Because we need more of that in today’s world, more FABULOUS!!!
This spring, while you’re opening up your windows and doors and letting the sun shine, remember to celebrate FABULOUS YOU! Take the time to renew, refresh and recharge! Get ahead of the season and remember always to let the sun shine!!
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