Migraines- My Story


The earliest memory I have of my migraines, I think I was about 9 years old. I was in my doctor’s office bathroom- I had shut off the lights, and was resting my forehead against the cool bar of the handicapped railing that stuck out from the wall. I could hear my doctor and my [...]

Walk Like a Penguin


“Here is your country. Cherish these natural wonders, cherish the natural resources, cherish the history and romance as a sacred heritage, for your children and your children’s children. Do not let selfish men or greedy interests skin your country of its beauty, its riches or its romance.” ― Theodore Roosevelt This past Saturday, I participated [...]

Get Squashed


With fall in full swing, I have cooked butternut or spaghetti squash almost every week.  I am amazed I never tasted winter squash  before I moved to New England.  I tried butternut squash for the first time when I went to my parents-in-law’s house for Thanksgiving, over 15 years ago.  At the time, she prepared [...]

No Rescue Parenting – Is it for you?

The forgotten lunch.

As Matt Lauer said on the Today show this morning, “there is no shortage of chatter when it comes to modern parenting. from tough tactics to hand holding” — part of his introduction to guest, Jordana Horn, who recently wrote about her change in parenting strategy for her five children. Lauer also reviewed the popular definitions of parenting styles [...]

The Lactation Station is Now Closed

Photo Credit: Wiki Images

It’s official, I have put away my nursing pads and stocked up on tampons. I am no longer a nursing mama. I’ve reached this milestone with both joy and sadness. No more pumping (hooray!) or worrying about how many drinks I can have with dinner. But this change also means I will miss that special [...]

Halloween is not my holiday!


I am not a Halloween person. I never have been. I always came up with a last-minute costume idea, and I certainly wasn’t awarded any prizes for creativity. Now that I have a son, I am trying to be imaginative and plan ahead. However, costume selection in Miami has its challenges. First of all, it [...]

For the Love of Balls


There are many things I like about my new gym.  There are also a few things I really miss from my old gym, namely its brand of medicine balls or wall balls.  I can just suck it up, stop being a princess and use the medicine balls at the gym or I can buy the [...]



So last week at the dinner table, my husband and I were asking our kids about their day at school.  I look forward to these suppertime chit-chats as you never know what you will hear out of the mouths of babes. My oldest daughter was excitedly recounting her day and telling us about P.E. “What [...]